Embrace You: Self-Compassion for Teens and Adults
Mon, Nov 13
|Online Seminar
Discover the transformative power of self-kindness, self-awareness, and self-acceptance. Join us on a journey of self-discovery and nurturing as we empower you to embrace your true self and cultivate a more compassionate, fulfilling life.
Time & Location
Nov 13, 2023, 7:00 PM MST – Nov 14, 2023, 8:30 PM MST
Online Seminar
Guests
About the event
Life can be challenging, but you can learn effective strategies to navigate stress and build resilience. In this interactive seminar, suitable for both teenagers and adults, you'll gain practical tools to manage life's ups and downs with confidence. Our expert instructors will guide you through mindfulness practices, emotional regulation techniques, and problem-solving skills. Don't miss this opportunity to enhance your well-being and connect with a supportive community. Take the first step toward a more resilient, empowered you.
Tickets
General Admission
This ticket includes a spot in our FREE seminar.
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