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Mon, Nov 13


Online Seminar

Embrace You: Self-Compassion for Teens and Adults

Discover the transformative power of self-kindness, self-awareness, and self-acceptance. Join us on a journey of self-discovery and nurturing as we empower you to embrace your true self and cultivate a more compassionate, fulfilling life.

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Embrace You: Self-Compassion for Teens and Adults
Embrace You: Self-Compassion for Teens and Adults

Time & Location

Nov 13, 2023, 7:00 PM MST – Nov 14, 2023, 8:30 PM MST

Online Seminar


About the event

Life can be challenging, but you can learn effective strategies to navigate stress and build resilience. In this interactive seminar, suitable for both teenagers and adults, you'll gain practical tools to manage life's ups and downs with confidence. Our expert instructors will guide you through mindfulness practices, emotional regulation techniques, and problem-solving skills. Don't miss this opportunity to enhance your well-being and connect with a supportive community. Take the first step toward a more resilient, empowered you.


  • General Admission

    This ticket includes a spot in our FREE seminar.

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